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Welcome to..

Move Better Fitness Academy  - Join Us for Our Pilates & Movement Restoration Classes Online for Health & Wellbeing

 OR Join Us for Our Movement Restoration Class for Runners Online 

Beginners welcome

Identify compensations in movement

Progress at your own level of competency

Feel that you are being helped at every step

Discover strategies that will teach you how to move better

Transition from rehab back to regular activities or running

Discover the importance of integrating foot to core 

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Exercise from the comfort of your own home with our on-line classes. We guide you through the exercises - progress at your own speed.

Small and friendly classes for health & wellness

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Recover and Improve. Movement Restoration for Runners and sports people - to be able to get back training - using exercises from movement restoration systems, breathing and strength & conditioning

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Exercise while walking - page coming soon!

Our blogs

Audience

Workshops

Exercise from the convenience and comfort of your own home, suitable whether you are new to Pilates or wishing to improve. 

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Updates from our blogs

We would love to hear from you

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