Move Better Fitness Academy - Join Us for Our Pilates & Movement Restoration Classes Online for Health & Wellbeing
OR Join Us for Our Movement Restoration Class for Runners Online
Identify compensations in movement
Progress at your own level of competency
Feel that you are being helped at every step
Discover strategies that will teach you how to move better
Transition from rehab back to regular activities or running
Discover the importance of integrating foot to core
Exercise from the comfort of your own home with our on-line classes. We guide you through the exercises - progress at your own speed.
Small and friendly classes for health & wellness
Recover and Improve. Movement Restoration for Runners and sports people - to be able to get back training - using exercises from movement restoration systems, breathing and strength & conditioning
Exercise while walking - page coming soon!
Exercise from the convenience and comfort of your own home, suitable whether you are new to Pilates or wishing to improve.