Welcome to..

Move Better Fitness Academy - Join Us for Our Pilates & Movement Restoration Classes Online or our Attended Classes in Heath & Reach. We have now added ONLINE RESISTANCE CLASSES - we call this a transition class which is a progression from our Pilates & Movement Restoration Class to introduce training with equipment like dumbbells and kettlebells if you have them. In this class the weights which clients use vary between 2 - 8kg each hand for most of the exercises.

Or head over to our other website "Move Better Academy" for Rehab for Backs - Muscular Aches and Pains - Sports and Running related problems - Breathing issues for health to performance.

Beginners very welcome

Exercise from the comfort of your own home with our on-line classes. We guide you through the exercises - progress at your own speed.

Small and friendly classes for health & wellness

If you require one to one coaching we are able to organise this either online or at Heath & Reach Village Hall

Two classes per week

The same work out at each session

Our blog

videos of exercises we use

in our classes on YouTube

Exercise from the convenience and comfort of your own home, suitable whether you are new to Pilates or wishing to improve.

A Discussion on what we do in our classes - beginners - exercise levels and awareness in training

Using a 0-10 scale to help perceive your exercise intensity, any aches and pains and technical difficulty

Exercise modifications in our classes to suit your ability