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Move Better Fitness Academy
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Join date: Jun 21, 2018
Posts
Jun 21, 2018
∙
1 min
Pilates for Runners
Pilates has been used for many years to compliment your sports training, helping many athletes from golfers, tennis players, runners and...
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Jun 21, 2018
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2 min
Getting Men on Mats
When you see a Pilates class advertised, I would suggest that it's mostly Ladies that sign up for the class. The inventor of the Pilates...
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Jun 21, 2018
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2 min
Calf tightness in runners
Is it all in the calf muscle? When an athlete comes into you with a tight calf muscle, one of the questions asked is - do you stretch?...
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Home
About Us
The Team
What We Do
Classes
Pilates & Movement Restoration
Movement Restoration for Runners
Urban Poles
Blogs
Pilates & Movement Restoration Blog
Movement Restoration for Runners Blog
Education
Workshops
Webinars
Equipment
Contact
Clients
More...
Use tab to navigate through the menu items.