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Move Better Fitness Academy
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Join date: Jun 28, 2018
Posts
Feb 9, 2021
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4 min
A Breathing Practice for Modern Times
You have probably seen, heard, or read about it? the practice of breathing and wonder why there is a sudden interest in how we breathe? ...
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1
Oct 14, 2020
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2 min
Pilates an Update
Over the years there have been many claims about the Pilates method, some of the claims have not been substantiated in the research. But...
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Jun 28, 2020
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2 min
Warm Up Strategy
Warm Up
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1
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Home
About Us
The Team
What We Do
Classes
Pilates & Movement Restoration
Movement Restoration for Runners
Urban Poles
Blogs
Pilates & Movement Restoration Blog
Movement Restoration for Runners Blog
Education
Workshops
Webinars
Equipment
Contact
Clients
More...
Use tab to navigate through the menu items.